Improve Your Family’s Dental Hygiene With These 3 Tips
The American Dental Association recommends brushing at least two times a day, but there are a lot more things you need to do in order to keep your teeth healthy and long-lasting. As a family, it can be difficult to stay on top of your dental hygiene. It’s going to take much more than just brushing in the morning and at night to keep your family’s teeth strong.
Here are some great tips for improving your family’s dental habits:
- Visit a family dentist — You and each one of your family members shouldn’t have separate dentists, because that could get a little confusing. By having a family dentist, you and your family will build a relationship with him or her, subsequently helping you all stay on track with your dental hygiene later on. These professionals can offer all kinds of dental work and will help your family’s teeth look great.
- Discuss proper dental care early on — As a family, you should always be talking about proper dental care. Even if your children are around the age of 2 years old, you should still talk about the importance of having clean and healthy teeth whenever you’re helping them brush. Additionally, it’s going to take more than just talking about it — you need to show your kids that you are taking your dental hygiene seriously and brush, floss, and avoid unhealthy products altogether.
- Have family rinsing and gum chewing sessions — It sounds silly, but gum chewing and rinsing sessions can be a lot of fun and will significantly help keep your family’s teeth strong and clean. Rinsing with antibacterial rinses can help prevent tooth decay and gum problems and chewing gum after a meal can increase saliva flow, which washes away bacteria. Make sure the gum your family is chewing is always sugar-free.
Whether it’s after dinner gum chewing or a regular visit to the dentist, these tips should help you and your family. It’s time to cut out all those unhealthy dental practices and start taking better care of your teeth as a family. If you are ready to find a Gainesville family dentist and start improving your collective dental habits, give Gainesville Dental Associates a call right away!